Most martial arts and so called women’s self defense programs all have a fatal flaw in their strategy—they primarily teach the use of achieving safety through punching and kicking. Very often defenders are faced with a much larger and stronger attacker and generating enough force with the right skill to repel an attack is highly unlikely. A smarter strategy is required!

 
 
 
 

A woman who is skilled in Jiu-Jitsu can effectively defend herself against an opponent who is far stronger and heavier.

 
 
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Helio Gracie one of the founders of Brazilian Jiu-Jitsu was a small and sickly child growing up. When he began practicing Jiu-Jitsu he was unable to use superior strength or size and instead focused on using leverage, positioning and strategy to overcome his opponents. He developed an entire system built around skill. A woman who is skilled in Jiu-Jitsu can effectively defend herself against an opponent who is far stronger and heavier.

 
 

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