A Free to the public Women’s Self Defense Seminar 12/17/2017

Gracie Farmington Valley Presents:


A free to the public seminar on Women’s Self Defense for  Teens (13+) and  Adults


Women, don’t be a victim. Learn to protect yourself!
  • Do you ever return to your car during evening time?
  • Do you walk while looking at your phone?
  • Use a parking garage?
  • Jog on a trail alone?
Women Self Defense


These are all scenarios where women have encountered violence.

Now is the time to learn simple & effective strategies for self-defense.

Your self defense strategy can mean the difference between, life and death or catastrophic injury.

Most self-defense strategies taught by amateurs focus on defending force with force. They are missing pragmatic strategies for successfully defending herself from a bigger and stronger opponent.

In this seminar you will learn:

  • Situational awareness strategies

  • How to escape from common grabs, headlocks, and bear hugs

  • How defend yourself from being choked

  • How to escape if cornered or pushed up against a wall

  • Scenario based training

Head instructor: Jim Campbell is a Brazilian Jiu-Jitsu black belt. He has taught numerous seminars on self-defense and combatives.


for  Teens (13+) and  Adults




10:00 am – 11:00 am


15 Cheryl Drive, suite D.

Canton, CT, 06019



[email protected]